5 years ago I walked into a Yoga Workshop for Runners and walked out a Yogi forever. Yoga had truly transformed my body and soul. I completed my 200 Hour Yoga Teacher Training in Spring of 2018. As a busy wife & mother to a son & daughter & working in Corporate Training & Development I am no stranger to a chaotic life. Yoga has allowed me to enjoy all the moments in life. Yoga gives us exactly what we need in life.....Namaste!