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This course can no longer be booked.
Youth Strength
Strength and Conditioning for 6-8 graders
- EndedEnded
- 120 US dollars$120
- Plum Road 202
Service Description
This is a :40-minute group training class focusing on full body strength and conditioning for youth athletes in 6th-8th grade. All movements will follow a functional training approach with the goal to improve strength, power, speed, and endurance while preventing injury and overuse. We will focus on progression and proper form while using a wide variety of equipment. We do have class outside whenever possible.
Contact Details
Plum Road 202, Wrightstown, WI 54180, USA
+ 9205326450
admin@evolvewrightstown.com
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