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This course can no longer be booked.

Youth Strength

Strength and Conditioning for 6-8 graders

  • Ended
  • 120 US dollars
  • Plum Road 202

Service Description

This is a :40-minute group training class focusing on full body strength and conditioning for youth athletes in 6th-8th grade. All movements will follow a functional training approach with the goal to improve strength, power, speed, and endurance while preventing injury and overuse. We will focus on progression and proper form while using a wide variety of equipment. We do have class outside whenever possible.

Contact Details

  • Plum Road 202, Wrightstown, WI 54180, USA

    + 9205326450

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