Yoga Classes/Special Events
Special Introductory Pricing:
Drop In - $11.00 (Military/Student $7)
5 Class Pack - $45.00
10 Class Pack - $80.00 (Military/Student $50)
Monthly Unlimited - $84.00
Special Events - $15 - $25
A gentle form of yoga that uses a chair for support, through seated, standing & prone poses. Shoulders, Hips & Spine will all be addressed in this slow paced mindful prac...
Restorative yoga is about surrendering in the moment, opening your heart space and allowing healing to begin. This soft, relaxing form of yoga will deepen the mind, body ...
Restorative Yoga - IN PERSON
Power Yoga - IN PERSON
Instructional class for those who are new to or curious about yoga. We will be moving slowly through guided, foundational postures to help build stability, strength and f...
Beginner Yoga - IN PERSON
As you mindfully integrate breath & movement, this class will expand your practice. Encouraging you to explore endless possibilities. We meet you where you are at and gui...
Yoga All Levels - IN PERSON
Mon, Tue, Wed
Slower paced yoga with longer held, deeply restful poses designed to penetrate deep into the connective tissues and the fascia that covers the body. Yin Yoga is a more me...
Nothing to book at the moment
Slow Flow Vinyasa Yoga is a slower pace class, mindfully moving and breathing while holding poses longer. You will explore your edge, yet still feel a relaxed and renewed...
Slow Flow Yoga