Swedish Relaxation Massage
Relieve stress and tension in your body and muscles, and replenish your overall sense of well being with the lighter touch of Swedish massage. Improve your circulation, in turn moving oxygen through your organs and skin. This can also help move fluid through your lymphatic system helping filter toxins out.
Deep Tissue Massage
Involves firmer pressure and slow strokes to reach the deeper layers of muscles and connective tissues that surround these muscles. This can be beneficial for chronic muscle pain, improve mobility, improve stiffness, and can even help with posture, to name a few.
A combination of different techniques that focuses on specific problem areas. This may include some deep pressure to access the muscles or muscle groups that are affected.