Acupuncture is balancing the energy of the body by choosing specific points along the 12 meridians of the body. Herbal Therapy is the use of chinese herbs and herbal formulas; it can be used by itself or in conjunction with acupuncture. Meditation/calming the mind of thought, movement of the body/exercise and food therapy/to promote a balance of energy, are other areas that are often discussed during a session. Treatments can include cupping, gua sha, tui na, and/or a tdp lamp.