Increase the intensity of your workout.

Strengthen- mind, body & spirit.

Interested in family fitness or strengthening together as a group? Private small groups up to 8.

Healing & Transformative

Enjoy from home

PLEASE SIGN UP! Two or more participants must sign up to hold class.

Wednesday All-Levels 8-8:45 am

Wednesdays 9-10 am

Thursdays 5:45-6:30

Relax and Reset with Sound - The Ultimate Self Care Experience!