Service Description

Restore, recharge, and support your body’s natural healing process in our Recovery Room. During your 60-minute session, clients can enjoy a carefully selected combination of wellness therapies designed to promote relaxation, recovery, circulation, and overall vitality. Your session may include: Infrared Sauna – Gentle infrared heat helps encourage relaxation, circulation, detoxification through sweating, and muscle recovery. Red Light Therapy – Targeted red and near-infrared light supports cellular energy, skin health, recovery, and overall wellness. Vibration Plate – Gentle whole-body vibration may help stimulate circulation, lymphatic flow, balance, muscle activation, and nervous system regulation. Vitamin D Light Therapy – Full-spectrum light designed to support mood, energy, and healthy vitamin D production during the darker months. Chirp Massage & Decompression Table – A soothing therapeutic table that combines gentle massage, stretching, and spinal decompression to help relieve tension, improve mobility, and promote deep relaxation. Whether you are looking to unwind, support recovery from stress or physical activity, or simply invest in your overall wellness, the Recovery Room offers a restorative space to reset both body and mind.