I specialize in helping individuals and families achieve optimal health and believe in creating partnerships to help clients explore their vision of well-being and the paths to get there.  My classes, workshops, and one-on-one sessions focus on personal insight, empowerment, support, and results.  I hold a Master’s degree in counseling and NBHWC certification.   I am also certified in Interactive Guided Imagery from the Academy of Guided Imagery , Yoga 500 hr and 200 hr Qigong from the Yoga Farm Ithaca, and Reiki level II. One of my passions is my work as a Radical Remission Health coach specializing in helping individuals traveling with cancer.