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Our Services

MIXFIT- Power Up
Increase the intensity of your workout.
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12 US dollars
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Private Training- Individual
Private strength training/fitness/nutrition coaching session.
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1 hr
Varies
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MIXFIT - All Levels
Strengthen- mind, body & spirit.
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12 US dollars
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Strong Bodies, Sharp Minds
Build foundational strength with simple effective movements.
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45 min
12 US dollars
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Private Group Class
Interested in family fitness or strengthening together as a group? Private small groups up to 8.
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Variable
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POUND Unplugged Trial Series
From ROCK OUT to CHILL OUT
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Ended
85 US dollars
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Yoga All Levels
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1 hr
12 US dollars
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Restorative Yoga
A gentle supportive yoga practice that focuses on relaxation
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12 US dollars
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Beginner Yoga - Gentle Flow
Seriously Beginner Class
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1 hr
12 US dollars
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Qigong Flow
Healing & Transformative
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1 hr
12 US dollars
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Virtual Qigong Flow
Healing & Transformative
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1 hr
7 US dollars
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Virtual Beginner Yoga - Gentle Flow
Enjoy from home
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7 US dollars
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Virtual Yoga All Levels
Enjoy from home!
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7 US dollars
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Yoga Sculpt Lite + Stretch
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1 hr 15 min
12 US dollars
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Chair Yoga
PLEASE SIGN UP! Two or more participants must sign up to hold class.
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30 min
5 US dollars
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Yoga + Pilates Fusion
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12 US dollars
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Intro to Bale Gardenting
Learn the basics of the hassle free gardening approach.
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2 hr
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