Sharing 1 of the over 50 SIMPLE recipes we included in our Meal Prep Master Class as we wrap up today with session 4 of 4.
Thank you to our group that joined us- it was both fun and informative and the small group atmosphere was perfect for sharing ideas and best practices!
We discussed topics such as:
The Ideal Plate
Healthy Shortcuts
Eating Mindfully
Your Support Group
Eating for the Seasons
and MORE!
We will be running this class again and will have it available online. Stay tuned for more info!