Recipe - Meal Prep Master Class


Sharing 1 of the over 50 SIMPLE recipes we included in our Meal Prep Master Class as we wrap up today with session 4 of 4.


Thank you to our group that joined us- it was both fun and informative and the small group atmosphere was perfect for sharing ideas and best practices!


We discussed topics such as:


The Ideal Plate

Healthy Shortcuts

Eating Mindfully

Your Support Group

Eating for the Seasons

and MORE!


We will be running this class again and will have it available online. Stay tuned for more info!

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